What is self-awareness?

Benefits of self-awareness · Enhanced decision-making: Being aware of oneself helps individuals to make choices that align with their values and beliefs. What is self-awareness? · Why is self-awareness... · Benefits of self-awareness

Self-awareness is important because it allows you to reflect on aspects of yourself. As you understand your abilities and tendencies, your self ...

Having self-awareness gives us the power to influence outcomes; helps us become better decision-makers and gives us more self-confidence . We can communicate with clarity and intention, which allows us to understand things from multiple perspectives.

By understanding our strengths and weaknesses, we can set clear goals and make informed decisions that align with our values and aspirations.

When we are self-aware we have a good sense of who we are. This includes recognizing and acknowledging our emotions even when it is difficult.

When people are self-aware, they understand their strengths and challenges and know what helps them thrive. They also understand that how they see themselves ...

We've found that internal self-awareness is associated with higher job and relationship satisfaction, personal and social control, and happiness ...

If we are aware of behaviors that work for us, and what works against our best interests, then we are more likely to want to make the changes we need to make.

20 Benefits of Developing Self-Awareness · help us see our blind spots for the first time—or see them more clearly · improve our decision-making ...

20 Benefits of Developing Self-Awareness · help us see our blind spots for the first time—or see them more clearly · improve our decision-making.