Kyrie Irving Workout Routine, Diet Plan & Supplements

8 天前 — Back/Legs/Biceps Routine · Cardio and stretching (20 minutes) · Leg press (3 sets of 8 - 10 reps) · Leg extensions (3 sets of 8 - 10 reps) ...

Dynamic Warmup; Touch Finishing Warmup. Inside Hand: 10 makes each hand; Wide Hook: 10 makes each hand; Cradle Finish: 10 makes each hand.

This article presents the Kyrie Irving Scoring Workout with coach Tim Springer featuring Kyrie Irving's workout drills.

Discover Pinterest's best ideas and inspiration for Kyrie irving workout. Get inspired and try out new things.

A full ball handling workout. that will really push your handle. and will take it to the next level. and will also make you realize that your handle. is not all ...