8天前—Back/Legs/BicepsRoutine·Cardioandstretching(20minutes)·Legpress(3setsof8-10reps)·Legextensions(3setsof8-10reps) ...,DynamicWarmup;TouchFinishingWarmup.InsideHand:10makeseachhand;WideHook:10makeseachhand;CradleFinish:10makeseachhand.,Thisart...。參考影片的文章的如下：
8天前—Back/Legs/BicepsRoutine·Cardioandstretching(20minutes)·Legpress(3setsof8-10reps)·Legextensions(3setsof8-10reps) ...,DynamicWarmup;TouchFinishingWarmup.InsideHand:10makeseachhand;WideHook:10makeseachhand;CradleFinish:10makeseachhand.,ThisarticlepresentstheKyrieIrvingScoringWorkoutwithcoachTimSpringerfeaturingKyrieIrving'sworkoutdrills.,DiscoverPinterest'sbestideasandinspirationforKyrieirv...
看別人打籃球總是很熱血，尤其街頭籃球更是讓人覺得精彩，不得不佩服怎麼就是有人那麼厲害，但是年輕人厲害不稀奇，畢竟有的是體力和速度，不過有些老人球還真是他X的超級厲害，老人有的是經驗，也不是年輕小夥...