A Neuroscientist Explains How Breathing Impacts the Brain
Ifyousaythatyoutookadeepbreathbeforedoingsomethingdangerousorfrightening,youmeanthatyoutriedtomakeyourselffeelstrongandconfident.,Whensomeonesuggeststakingadeepbreathinresponsetoanemotionalsituation,theyarelikelyrecommendingarelaxationtechnique.,...。參考影片的文章的如下: