Walk at Home

2021年1月31日—〔推薦居家健身影片〕Walkathome在家就可做有氧佛心運動最持久！·在家運動也要穿上運動鞋來一起走，避免運動傷害·剛開始接觸可先選擇分鐘數較短的試 ...,WALKatHomeisthe#1indoorwalkfitnessprogram,designedbyLeslieSansone,togetyouwalkingfitinthe...。參考影片的文章的如下：

Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
5K with a Twist! 3 1 Mile Walk at Home!
5K with a Twist! 3 1 Mile Walk at Home!
COLLAGE TV - Leslie Sansone: Walk Slim 5 Really Big Miles
COLLAGE TV - Leslie Sansone: Walk Slim 5 Really Big Miles
FAST Walking in 30 minutes | Fitness Videos - YouTube
FAST Walking in 30 minutes | Fitness Videos - YouTube
FAST Walking in 30 minutes | Fitness Videos
FAST Walking in 30 minutes | Fitness Videos
30 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS
30 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS
20 Minute Walk at Home Exercise | Fitness Videos
20 Minute Walk at Home Exercise | Fitness Videos
Mini Walk (from 5 Really Big Miles) | Walk at Home Workout
Mini Walk (from 5 Really Big Miles) | Walk at Home Workout
- YouTube
- YouTube
Walk At Home Leslie Sansone ~ 4 Mile Express Walk
Walk At Home Leslie Sansone ~ 4 Mile Express Walk

參考內容推薦

〔推薦居家健身影片〕Walk at home 在家就可做有氧佛心運動 ...

2021年1月31日 — 〔推薦居家健身影片〕Walk at home 在家就可做有氧佛心運動最持久！ · 在家運動也要穿上運動鞋來一起走，避免運動傷害 · 剛開始接觸可先選擇分鐘數較短的試 ...

Walk at Home®

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

The Walk at Home App includes a monthly calendar of workouts plus access to hundreds of workouts from the Walk at Home library.

walkathome

2021年1月31日—〔推薦居家健身影片〕Walkathome在家就可做有氧佛心運動最持久！·在家運動也要穿上運動鞋來一起走，避免運動傷害·剛開始接觸可先選擇分鐘數較短的試 ...,WALKatHomeisthe#1indoorwalkfitnessprogram,designedbyLeslieSansone,togetyouwalkingfitinthecomfortofyourownhome.,TheWalkatHomeAppincludesamonthlycalendarofworkoutsplusaccesstohundredsofworkoutsfromtheWalkatHomelibrary.

參考資訊如下