5 Mile INTENSE Full Body Walking Workout (Burns over ...

Therefore, on the slow end of the spectrum at a speed of 2.5 miles per hour, it would take 2 hours (120 minutes) to walk 5 miles.

This section includes all the 5 Mile Workouts in the Walk at Home library!

評分 4.4 (246) 格式, ‎DVD Region. 貢獻者, ‎Leslie Sansone. 語言, ‎English. 運行時間, ‎1 小時和5 分鐘. 顏色, ‎Color. 製造商, ‎Leslie Sansone. UPC, ‎667617001266.

Walk Away the Pounds Express - 2 Mile Brisk Walk. Fitness · 15:20. Fit In 5 To 20 Minutes - Muffin Top Burn Off - 15 Minute Workout. Fitness.

Walking 5 miles at a moderate pace typically takes around 1.5 to 2 hours, which is roughly 90 to 120 minutes. The exact time can vary based on ...

I mean, It's a challenge. 5 miles a day is very doable. That equals roughly 2 hrs of exercise a day. It really means being fit. That being said, ...

Benefits of Walking 5 Miles a Day · Improved Cardiovascular Health · Stress Relief · Enhanced Mood · Weight Management · Increased Energy. It ...

Oh. My. Goodness!! What were you hunnies thinking when you requested this video?!?! WOW!! This full body workout (5 MILES) takes it to whole ...

If you like this segment of our Walk Workout titled 5 Really Big Miles, the full Walk is available at https://walkathome.com!

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