OneDrive Sync is painfully slow - a comparison

OneDrive sync client is taking time to sync just 9GB files and to workaround, you have to re-start your computer and pause/resume sync in OneDrive.

OneDrive took around 4 minutes to upload 1500 files and suddenly gave up. It's sitting at 11 minutes now, with over 400 files to go.

Go to the Account tab and click on Unlink this PC or Unlink this Mac. Sign in to OneDrive again, and it will re-sync your files.

1. Resetting Microsoft OneDrive can sometimes fix syncing issues and reset all OneDrive settings. OneDrive will do a full sync after the reset.

This issue is usually related to OneDrive's synchronization settings, network connection, or caching and we suggest you try the following.

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